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http://www.wifr.com/community/events/277737751.html | 277737751

Dancing with a Foot in Two Worlds

6:00 pm - 7:30 pm

Womanspace 3333 Maria Linden Dr. Rockford, Il 61114
Were you born in another country and then moved to the USA? Or did you move from another region in this country and notice a difference in the culture? Or were you one of the only ones in your family to go to college? Or do you identify in a way that feels quite different from others in your family? If so, you are one of many who sometimes feel they are walking a tightrope, trying to balance of rind a comfort level but feel like they have a foot in two different worlds. Join us to gain a greater perspective and insights on how to make the most of this sometimes challenging but potentially rewarding life that you lead.

Regular- $20
Member- $15

Register by Oct. 6th
Womanspace 815-877-0118

http://www.wifr.com/community/events/274081551.html | 274081551

Crock Pot Meals & Savory Soups

5:30pm - 7:00pm

Boone County Extension 205 Cadillac Court, Suite 5 Belvidere, IL 61008
That time of year is fast approaching when nothing sounds better than being welcomed home to something wonderful simmering in the kitchen. Soups and stews can be complete one-pot meals and be made ahead...a perfect combination for your busy schedule. Using fresh ingredients and complementary flavors, we will prepare some cozy crock pot meals.

Join U of I Extension Nutrition & Wellness Educator, Marilyn Csernus for this informative program where you will learn about:

Advantages and Disadvantages of Slow Cookers
Cooking Strategies
Save Use of Slow Cookers
Favorite Uses

This program will be offered on Tuesday, October 7 from 5:30pm to 7:00pm at the Boone County Extension located at 205 Cadillac Court, Suite 5 in Belvidere. The fee for this program is $5 per person and pre-registration is preferred. If you need a reasonable accommodation to participate in this program, please contact the Boone County Extension at 815-544-3710.
Judy Hodge

http://www.wifr.com/community/events/238585331.html | 238585331

Journey of Hope and Healing Grief Support Group

6:00 p.m. - 7:30 p.m.

Swedish American Hospital
Journey of Hope and Healing
Grief Support Group
Attendance is welcome to all and is free of charge.
Swedish American Hospital
1401 East State Street, Rockford Charles Street Entrance Conference Room 2&3 on the 1st Floor
Tuesday Evenings
Time: 6:00 p.m. - 7:30 p.m.
(No group during holiday weeks)

Bereavement Coordinators from Heartland Hospice will facilitate group. For more information or details on special holiday programs call Heartland Hospice at 815-397-3691.
Heartland Hospice

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