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http://www.wifr.com/community/events/280034532.html | 280034532

Recycle This! Texture & Painting

Date(s): 10/29/2014, 11/5/2014, 11/12/2014, 11/19/2014, 11/26/2014, 12/3/2014

6:00 pm - 8:00 pm

Womanspace 3333 Maria Linden Dr. Rockford, IL 61114
Age 18-Adult. Students will need two canvases of any size and their own acrylic paint. If it catches your eye, makes you smile, or you just need to touch it, collect it! Create a reflection of yourself on canvas by using “unique treasures” and save the environment at the same time.
Womanspace
815-877-0118
www.womanspace-rockford.org

http://www.wifr.com/community/events/279763252.html | 279763252

GoodCOOKING: How to Cook Holiday Meals on a Budget

Date(s): 11/5/2014

6:30 pm - 7:30 pm

North Suburban Library District 6340 North Second Stree, Loves Park IL
Goodwill and North Suburban Library hosting a one time class where a speaker from Family Credit Management will come and discuss ways to be smart shoppers and present budget friendly recipes. This will be a fun event, especially for those who enjoy cooking, with or without a budget, for the holidays. Please join us for this free event for anyone in the community. Please call if interested. An who knows...there may be some taste testing!
Kari Earls, 815-987-6231, kearls@goodwillni.org

http://www.wifr.com/community/events/278511401.html | 278511401

Hatha Vinyasa/Restorative Yoga

Date(s): 10/9/2014, 10/16/2014, 10/23/2014, 10/30/2014, 11/6/2014, 11/13/2014, 11/20/2014, 11/27/2014, 12/4/2014, 12/11/2014, 12/18/2014

9:30 am - 10:45 am

Womanspace 3333 Maria Linden Dr. Rockford, IL 61114
Open to all levels, men and women. Recommended for beginners, young and old, injured and athletic alike. Great to manage and reduce tension and stress. Join us Thursday mornings at 9:30 for Hatha Vinyasa/Restorative yoga practice. Hatha yoga is a slow-paced, gentle asana practice focusing on introducing basic yoga poses and establishes a strong foundation in the practice of yoga. Hatha yoga balances the Ha - sun/stimulating energy with the Tha – moon/calming energy.

Restorative yoga is a practice that helps promote deep relaxation of the body and the mind. Postures provide similar benefits to classic Hatha yoga postures and are usually done in a supported manner to minimize strain and maximize opening. Dress comfortably and bring a yoga mat and eye pillow (if you have one).
Womanspace
815-877-0118
www.womanspace-rockford,org

http://www.wifr.com/community/events/277737341.html | 277737341

Introduction to Pen and Ink drawing

Date(s): 10/2/2014, 10/9/2014, 10/16/2014, 10/23/2014, 10/30/2014

6:00 pm – 8:00 pm

Womanspace 3333 Maria Linden Dr. Rockford, Il
This class will introduce students to texturing, blending and shading. Students will learn how to use preliminary sketches to their advantage and get to know the many types of pens used for drawing.
Womanspace 815-877-0118
www.womanspace-rockford.org

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