Parkour, cross-fit and ninja warrior courses have all exploded in popularity over the last five years and now the Gymnastics Academy of Rockford is providing local athletes a space to train for just that.
The days of the IceHogs in the United Hockey League are long gone, 10 years to the day to be exact, as May 24th, 2007 is a day many Rockford fans will never forget, and for the coaches and players on the ice that night, they can still look back at it like it was yesterday.
Sports highlights for the day.
To celebrate the 10th anniversary of the IceHogs' 2007 Colonial Cup Championship, WIFR will broadcast Game 7 against the Kalamazoo Wings on Wednesday May 24th at 7 p.m. on 23.3 The Justice Network.
It's been six years since Rockford Christian last stood as a team on the medal podium at a state final, finishing third back in 2011, but heading into this weekend they may have the best chance since to better that performance.