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Healthy Rockford: Clean Eating

Posted: 04/25/2016 - If we don’t understand a word on a food label, the instructors at FitMe Wellness say we probably shouldn’t be eating it.

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Summer Tourism Bring in Big Money for Rockford Economy

Updated: 04/25/2016 - Summer is right around the corner and while many of us will be packing up to visit other places, others are planning trips to the Forest City and that means big money for the Rockford economy.

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Byron Man Charged in 2014 Deadly Crash

Updated: 04/24/2016 - A Byron man is charged with involuntary manslaughter for a deadly crash investigators say he caused more than a year and a half ago.

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Illinois Seeks to Limit Use of Solitary Confinement

Updated: 04/24/2016 - Illinois lawmakers are trying to restrict the use of solitary confinement at state prisons with a proposal that limits the number of days an inmate can be segregated.

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Opening Weekend for Summerfield Zoo

Posted: 04/23/2016 - Opening weekend starts today for the Summerfield Zoo. After a year of rebuilding after last April's tornado, the zoo is proud to host several new exhibits.

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Hundreds Help Clean Up Long Prairie Trail

23 News WIFR

Updated: 04/23/2016 - Over 100 volunteers did their part to help clean up the debris left from the winter months along the Long Prairie Trail. The effort is part of the Boone County Conservation District's and Comcast Care's Clean-Up Day.

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Free Shred Day to Prevent Identity Theft

Updated: 04/23/2016 - The Better Business Bureau wants us to protect our identities by shredding personal information before throwing it in the trash.

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More Urgent Care Jobs Coming to the Stateline

Updated: 04/25/2016 - Practice Velocity, LLC is a medical billing and technology company in Machesney Park. They hosted a job fair today to try to fill the 20 full time medical billing positions that are available.

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