Updated: 10/31/2005 - When you think of foods that contain antioxidants, fruits, vegetables, or maybe even whole-grains probably come to mind -- but there's one food group you likely haven't heard about yet. Packing some spice into your life may be just what the doctor ordered.
Updated: 04/20/2006 - Solutions are in the works to ease the battle for a Downtown Rockford parking spot.
Updated: 04/20/2006 - Rockford Police continue to search for the person responsible for a fatal accident Friday night.
Updated: 10/30/2005 - The incidents that happened last year happen again.
Updated: 04/20/2006 - A five-month-old girl has died from injuries suffered in a three-vehicle accident Sunday afternoon.
Updated: 04/20/2006 - One man is dead after a car accident near Stillman Valley Thursday night.
Updated: 10/28/2005 - Thirty nine locations in Freeport may be contaminated. One of those locations is home to an elementary school.
Updated: 04/20/2006 - White Sox Parade Details
Updated: 04/20/2006 - Rockford Police are looking for four suspects involved in a shooting Wednesday night.
Updated: 04/20/2006 - Rockford Police have arrested two men wanted for murder.
Updated: 04/20/2006 - Three men burst into a Rockford home at about 4 a.m. Thursday morning.
Updated: 10/27/2005 - It has been banned in Illinois since '04. Now the city is fighting to bring the matches back.
Updated: 04/20/2006 - Multiple sclerosis short-circuits the wiring in the brain, causing loss of feeling, vision problems, fatigue and weakness for about 400,000 Americans. Now a new vaccine is showing promise.
Updated: 04/20/2006 - The Chicago Tribune's Sunday business section was primarily devoted to one thing, the City of Rockford. The Tribune began a new series looking at hard-hit communities throughout the Midwest. The article dug deep into Rockford’s wounds but also looked at ways the city is beginning the healing process.
Updated: 04/20/2006 - A Rockton wife and husband spent five days in Cancun, in a shelter, but feeling the brunt of the hurricane's 180 mile per hour winds.
Updated: 04/20/2006 - Lynn Montgomery will find out her sentencing fate next month in Winnebago County Court.
Updated: 10/26/2005 - On Tuesday attorneys met for the latest hearing in a case that could mean a huge refund for taxpayers in Freeport. In August a judge ruled that the Freeport School District improperly spent tax dollars on salaries.