If you're feeling tired, you're not alone. Nearly 70 percent of American adults say they experience frequent sleep problems.
In connection with National Sleep Awareness Week, the Swedish American Sleep Disorders Center is stressing the importance of getting enough sleep. Dr. Vivek Thappa says sleep deprivation can have serious consequences.
Dr. Thappa says if you snore a lot, fall asleep during tasks or often wake up in the morning still tired, you should contact a sleep lab.