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Healthy Rockford: Squatting Exercises

Updated: 04/06/2015 - As the temperature rises, our layers are starting to come off and experts at FitMe Wellness say we can start preparing for shorts season with a few simple steps

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Commuters Moving to Stateline

Posted: 04/06/2015 - Dropping oil prices lowers the costs of driving and heating our home and with those costs being cheaper here than in Chicago, homebuyers are relocating to the Stateline.

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Petitioners Seek Longer Disease List for Illinois Marijuana

Posted: 04/06/2015 - CHICAGO -- Illinois residents have petitioned the state to add more than 20 medical conditions to the medical marijuana program, including anxiety, migraines, insomnia and post-traumatic stress disorder.

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Lucha Cantina Provides Easter Lunch for Local Veterans

Updated: 04/05/2015 - At certain times most veterans have to spend major holidays like Easter either without their family or even alone. However, a local restaurant is giving those veterans a chance to spend Easter with their loved ones.

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Machesney Park Church Helps At-Risk Students

Updated: 04/04/2015 - There are more than 2,600 homeless students in Winnebago and Boone counties. That's according to the Regional Office of Education. While many of those kids get food from pantries, other items like tissue, toothpaste, and shampoo are still needed.

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Canine Flu Spreading Around Northern Illinois

Updated: 04/04/2015 - A warning for all you dog owners out there. Veterinarians say we should keep our four legged friends away from dog parks as a contagious canine flu spreads across the state.

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Becca's Closet Opens for Prom Season

Posted: 04/04/2015 - It’s the time of year high school girls look forward to; prom season. Getting all dolled up though isn't cheap.

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An Egg-stravagent Weekend in Rockford

Posted: 04/04/2015 - The Easter Bunny was very busy hiding eggs all around Rockford this morning. He even tried out a new spot or two.

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