Walking At Work Campaign

For every hour we exercise we gain 2 hours of life expectancy, that's according to the American Heart Association and they're about to kick off their Walking At Work Day Campaign.

They're encouraging Rockford employees to wear their sneakers to work tomorrow and join thousands of others around the nation for an afternoon walk.

It's a national movement to promote physical activity in the workplace to help Americans live longer.

Organizers say Americans are spending more and more time at our desks and walking just 30 minutes a day could greatly improve our health.

Comments are posted from viewers like you and do not always reflect the views of this station.
powered by Disqus
23 WIFR 2523 North Meridian Road Rockford, IL. 61101 Business: 815-987-5300 Fax: 815-965-0981 News: 815-987-5330 Fax: 815-987-5333
Copyright © 2002-2016 - Designed by Gray Digital Media - Powered by Clickability 7174761 - wifr.com/a?a=7174761
Gray Television, Inc.