Chinese Take Out

A new study warns tonight, putting the chop sticks to the chow-mein will only increase our waistlines.

A consumer watchdog group known as CSPI says Chinese food is full of sodium and calories, showing that while noodles and fried rice is tasty. The food is loaded with grease and carbs.

The good news is not everything on our Chinese take out menus is unhealthy. The study says it comes down to consumer choices, there are tons of healthy veggie plates to choose from and we can always ask for light oil, salt, and sauce.

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