Tips on How to Deal with Holiday Stress

By  | 

Hard to believe it's already December. The holiday season is upon us and for many it can be a stressful time.

From long lines, to family functions to finding the perfect gift, the holidays can be taxing emotionally and financially. It can also be a challenging time for those who have recently lost a loved one.

Local counselors and psychologists say patients often express these concerns this time of year.