A Cup of Joe Is Good For Us

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A chemistry professor at the University of Scranton in Pennsylvania says coffee not only clears the mind and perks up the energy, it also provides more healthful antioxidants than any other food or beverage in the American diet. Of course, too much coffee can make people jittery and even raise cholesterol levels, so food experts stress moderation. Antioxidants are thought to help battle cancer and provide other health benefits.