Andy and Aaron - The Morning Blend on 23 WIFR

Meatless Savory Herb Chicken

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By: By: Chef Yancy
Posted: Tue 2:45 PM, Jun 19, 2012

Ingredients

  • 1 Julianne onion
  • 1 Julianne green pepper
  • 3-4 garlic cloves
  • 1 diced tomato
  • 4 oz. water
  • 2 whole wheat pitas
  • 1 lb. meatless chicken

    Directions

    1. In medium skillet add green peppers, onions, garlic, water, salt and pepper. Sweat vegetables over medium heat for 2-3 minutes.



    2. Add meatless chicken, and sauté for up to 2 minutes or until hot.



    3. Cut pita in half forming a pocket.



    4. Spread mayonnaise on inside of pocket and stuff with wild greens (Spring Mix), meatless chicken and vegetables.



    Chefs Tips:



  • This is great accompanied by a hot bowl of tomato soup.
  • Gardenburger has many great products such as meatballs, and for breakfast pitas sausage, bacon, and also eggs that are Ornish friendly.



    Yield: 4 servings
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