Nachos

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Ingredients

  • 12 6” corn tortillas
  • 1/2 lb. low fat shredded Monterey jack cheese
  • 1 ripe tomato, chopped
  • 1 small can heated fat free refried beans
  • 2 finely chopped green onions
  • 1-4 oz. can black olives drained
  • Non-stick cooking spray
  • Salt

    Directions

    1. With kitchen scissors, cut tortillas into wedges.



    2. Spread tortillas in single layer on baking tray, lightly spray with non-stick spray.



    3. Shake three shakes of salt on tortillas.



    4. Bake at 375° for 10-12 minutes. Let them cool for five minutes.



    5. Sprinkle ingredients over tortillas, reduce heat to 350°, put in oven for three minutes.



    6. Cool for five minutes before eating.
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