1 ½ cup cornmeal mix
1 1/4 cup buttermilk
½ cup egg substitute
1/4 cup sharp chedder cheese
1 4 oz green chilies, chopped or to taste


Preheat oven to 450 degrees. Coat an 8" square baking pan with non stick cooking spray and dust with 2 tablespoon of cornmeal. Place in a large bowl the cornmeal mix.. In another bowl combine buttermilk, eggs, cheese and chilies. Then stir into the dry ingredients. Pour batter into the prepared baking pan and place in preheated oven. Bake about 15 minutes or until bread is brown and firm in center. Cut into 2" squares.

Cholesterol: 28mg; Carbohydrates: 28mg; 4g; Protein: 4g; 253mg; Fat: 2g
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